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Tag: immune system

Fit Tip 
May 10, 2022February 13, 2023

Revealed: Two Experts Weigh In on How to Boost the Immune System

Posted By: natewidom 0 Comment boost immunity, did you know, dietary immunity, exercise, health, immune health, immune system, immunity, nutrition, Rachael Ling

Two leading anti-aging and integrative medicine physicians join us to discuss simple ways to bolster your body’s defenses.

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Did You Know? 
January 12, 2021March 28, 2023

Playing Defense: Boost More Than Just Your Immune System This Winter

Posted By: Sasha Reddy 0 Comment boost immunity, cold season, coronavirus, covid, covid-19, flu season, immune health, immune system, immunity, Sasha Reddy, Seasonal affective disorder, seasonal depression, vitamins, winter blues

These two key tools may help boost your immunity and fight those winter blues.

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Did You Know? 
August 31, 2020March 29, 2023

Feeling Anxious About Your Child’s Health this School Year?

Posted By: Sasha Reddy 0 Comment back-to-school, breathing, child development, children's health, covid, Dr. Ryan Robinson, healthy kids, immune system, parenting, parenting tips, pediatrician, pediatrics, sleep, sleep patterns, sleeping

Help your child develop a hearty immune system by keeping an eye out for these behaviors.

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healthy foods with sign about preventing inflammation
Fit Tip 
April 7, 2020February 13, 2023

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, Jeannie Versagli, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

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Knee tendon problems on right leg
Did You Know? Fit Tip 
July 6, 2018March 14, 2023

Reducing Inflammation with Immune-boosting Nutrition

Posted By: hacfitness 1 Comment healthy diet, immune system, inflammation, Jeannie Versagli, nutrition

by Jeannie Versagli, RDN, CN Inflammation is a natural response that occurs in the body when there is a need to heal.  When this

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