Tag: immune system

Fit Tip 

May 10, 2022May 10, 2022

Revealed: Two Experts Weigh In on How to Boost the Immune System

Posted By: natewidom 0 Comment boost immunity, did you know, dietary immunity, exercise, health, immune health, immune system, immunity, nutrition

Two leading anti-aging and integrative medicine physicians join us to discuss simple ways to bolster your body’s defenses.

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January 12, 2021January 12, 2021

Playing Defense: Boost More Than Just Your Immune System This Winter

Posted By: Sasha Reddy 0 Comment boost immunity, cold season, coronavirus, covid, covid-19, flu season, immune health, immune system, immunity, Seasonal affective disorder, seasonal depression, vitamins, winter blues

These two key tools may help boost your immunity and fight those winter blues.

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August 31, 2020August 31, 2020

Feeling Anxious About Your Child’s Health this School Year?

Posted By: Sasha Reddy 0 Comment back-to-school, breathing, child development, children's health, covid, healthy kids, immune system, parenting, parenting tips, pediatrician, pediatrics, sleep, sleep patterns, sleeping

Help your child develop a hearty immune system by keeping an eye out for these behaviors.

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Fit Tip 

April 7, 2020April 7, 2020

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

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July 6, 2018

Reducing Inflammation with Immune-boosting Nutrition

Posted By: hacfitness 1 Comment healthy diet, immune system, inflammation, nutrition

by Jeannie Versagli, RDN, CN Inflammation is a natural response that occurs in the body when there is a need to heal.  When this

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