immune system – Enhance® Magazine

Posted By: Sasha Reddy 0 Comment boost immunity, cold season, coronavirus, covid, covid-19, flu season, immune health, immune system, immunity, Seasonal affective disorder, seasonal depression, vitamins, winter blues

These two key tools may help boost your immunity and fight those winter blues.

Did You Know?

August 31, 2020August 31, 2020

Feeling Anxious About Your Child’s Health this School Year?

Posted By: Sasha Reddy 0 Comment back-to-school, breathing, child development, children's health, covid, healthy kids, immune system, parenting, parenting tips, pediatrician, pediatrics, sleep, sleep patterns, sleeping

Help your child develop a hearty immune system by keeping an eye out for these behaviors.

healthy foods with sign about preventing inflammation

Fit Tip

April 7, 2020April 7, 2020

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

Did You Know? Fit Tip

July 6, 2018

Reducing Inflammation with Immune-boosting Nutrition

Posted By: hacfitness 1 Comment healthy diet, immune system, inflammation, nutrition

by Jeannie Versagli, RDN, CN Inflammation is a natural response that occurs in the body when there is a need to heal. When this

Tag: immune system

Playing Defense: Boost More Than Just Your Immune System This Winter

Feeling Anxious About Your Child’s Health this School Year?

Nutrition and Inflammation

Reducing Inflammation with Immune-boosting Nutrition