Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact
  • Submit an Idea

Tag: diet trends

Fit Tip 
August 23, 2024August 23, 2024

A Dietitian’s Take on Intermittent Fasting

Posted By: natewidom 0 Comment diet, diet advice, diet trends, dieting, dietitian, fit tips, health, health benefits, healthy, healthy diet, intermittent fasting, nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition facts, nutrition tips, nutritional facts, registered dietitian, weight, weight loss, Weight management

This weight loss method may produce results for some, but do the risks outweigh the costs, and are there better alternatives out there?

Read more
Fit Tip 
June 15, 2022February 13, 2023

Revealed: Are Air Fryers Worth the Hype?

Posted By: natewidom 1 Comment air fryer, air frying, did you know, diet, diet advice, diet trends, dieting, dietitian, food, food trends, fried foods, health, healthy diet, healthy food, healthy foods, Nate Widom, nutrition, registered dietitian, weight loss

To air fry or not to air fry? How much can this popular kitchen gadget really boost your nutrition game?

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

We Created More Ways to Ride in Our Cycle Classes
5 Bulgarian Bag Exercises for a Full Body Blast
Own a Hockessin Home? Here’s What’s Been Happening in Real Estate in 19707
After Veteran Jason Howards' 2.5-Year Glioblastoma Battle, Wife Jen Soldiers On
How to Game Your Way into Gym Success
National Ravioli Day Recipes Friendly for Limited Diets
2 Ladder Routines For a Fast Workout That Doesn't Skimp on Intensity
Rahul’s Journey from Learning to Swim to Loving the Pool
Member Spotlight: Jon Stoklosa
8 Simple Swaps to Up Your Environmental Game

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2026 Enhance® Magazine. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.
Loading Comments...