registered dietitian – Enhance® Magazine

January 6, 2021January 6, 2021

The Low-Down on Fad Diets

Posted By: Sasha Reddy 0 Comment calorie counting, calories, diet, diet advice, dieting, fad diets, healthy diet, healthy eating, nutrition, registered dietitian, resolutions, weight gain, weight loss, weight loss solution

Before you start that new quick fix diet you’ve been hearing so much about, read this.

Did You Know?

October 12, 2020

Herbs and Spices Add More Than Just Flavor to Your Diet

Posted By: Sasha Reddy 0 Comment cayenne, cinnamon, cooking, diet, flavor, food, garlic, ginger, herbs, herbs and spices, home cooking, meal prep, nutrition, nutritional facts, nutritional value, registered dietitian, spices, taste, tumeric

Learn the nutritional value that different spices and herbs add to your diet and how to best utilize them with advice from Jeannie Versagli, Registered Dietitian.

Fit Tip Recipes

August 7, 2020August 7, 2020

Answered: A Parent’s 5 Most Asked Questions About Their Child’s Nutrition

Posted By: Sasha Reddy 0 Comment children's health, eat clean, eating right, food safety, healthy food, healthy habits, healthy kids, healthy recipes, mindful eating, nutrition, parenting, registered dietitian, toddlers

Learn everything from what healthy snacks to keep stocked in your fridge to how to convince your kids to actually eat them.

background is breakfast bowls, text reads National Nutrition Month Q&A with HAC's Registered Dietitians

Did You Know?

March 5, 2020March 5, 2020

March is National Nutrition Month

Posted By: hacfitness 0 Comment diet, diet advice, health, healthy diet, nutrition tips, registered dietitian, weight loss, wellness

This week in our National Nutrition Month Q&A series, we find out why Jeannie became a dietitian and if the type of calories matters as long as the count of calories is at your recommended daily intake.