by Angelina Miller “The one machine everyone needs to learn how to use is the machine they were born with. If you learn how
Tag: lifestyle change
Lifestyle Challenge 3rd Place Tie
by Kaetlin Zink After having lost a grand total of 13.3 pounds and 7.6% in body fat, Michelle Oldham was declared third place winner
Member Spotlight: Katie Hook
by Kaetlin Zink By having lost a total of 12 pounds and 7.6% body fat, Katie Hook successfully tied for third place in the
Member Spotlight: Joan Burn
by Sasha Reddy Back in her 40’s, waking up feeling lethargic and just plain lousy was routine for Joan. She used to chalk it
Member Spotlight: Steve Prescott
Steve Prescott has been a member of the club since the very beginning — in fact, even prior to HAC’s grand opening when it
Making Lifestyle Changes that Stick
The 12-week 2018 HAC Lifestyle Challenge boasted another year of success stories. With almost 50 participants, the competition for first place – which included