Mild memory loss is often just a sign of getting older. But at what point should it become cause for concern?
Slimming down to a healthy weight is good, but not as good as maintaining a stable weight over time. Read this article by Jeannie Versagli, RD, about the risks of an unhealthy or fluctuating number on the scale and what you can do to combat it.
All of your questions about diet and aging answered by Registered Dietitian Jeannie Versagli.