Slimming down to a healthy weight is good, but not as good as maintaining a stable weight over time. Read this article by Jeannie Versagli, RD, about the risks of an unhealthy or fluctuating number on the scale and what you can do to combat it.
Tag: healthy aging
Are you Eating Right For Your Age?
All of your questions about diet and aging answered by Registered Dietitian Jeannie Versagli.
