Family inspired this personal trainer to pursue a career in exercise. Now, he’s returning the favor.
Tag: healthy family
Family Fitness: Meet the Mother-Daughter Duo Who Became Closer Through Running
This mother-daughter duo has spent the last year growing closer over their mutual love of running.
Loneliness in Seniors Might Mean More Than Needing a Companion
Though prolonged loneliness can have adverse effects on anyone, the repercussions for seniors are especially damaging. Checking in on the older loved ones in your life is more important now than ever – read Senior Advisor, Lynn Paxon’s overview of red flags to watch for.
Are you Eating Right For Your Age?
All of your questions about diet and aging answered by Registered Dietitian Jeannie Versagli.
Staff Spotlight: Debbie Gala & Lauren Horney
by Kaetlin Zink & Rachel Mayan It’s not often you get the opportunity to work with your mom. Now, whether that would be a