One of the region’s fastest high school runners is joining the Division 1 team at St. Joseph’s this coming fall.
Tag: runner
Running to Accomplishment: Highlights of RUN HAC
We’re empowering runners of all skill levels by reflecting on a few Run Club “firsts” and achievements from 2021.
The Road to Boston: How Tushar and Renee Accomplished One of the Nation’s Most Sought-After Races
Renee Baffone and Tushar Raval, two of Jen Besten’s run coaching clients, spent years preparing for what many athletes consider the Super Bowl of marathons.
How 6AM Run Built National Community Around Founder’s Simple Philosophy
Hami Mahani found the solution to a healthy, balanced, life. His company empowers others to find it, too.
6 Exercises to Boost Your Next Run
Runners need strength training, too. Try some of these moves during your next trip to the gym.
Family Fitness: Meet the Mother-Daughter Duo Who Became Closer Through Running
This mother-daughter duo has spent the last year growing closer over their mutual love of running.
9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)
Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.
Prevailing Through a Pandemic: How Kristen Troy Made 2020 Her Best Year Yet
After losing 30lbs and running her first marathon, Kristen was able to turn a tough year into some positive accomplishments.
In the Long Run: Celebrating 10 Seasons with Hockessin’s Oldest Running Club
As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.