Burpee-lover, battle ropes user, and Personal Trainer Tom Lombardo highlights the exercises and fitness equipment he thinks deserve more attention.
Tag: core workout
Power Up Your Core: 4 Exercises to Add to Your Rotation
These core exercises will help you move better in your day-to-day.
6 Exercises to Boost Your Next Run
Runners need strength training, too. Try some of these moves during your next trip to the gym.
Core Training: Why Crunches Just Don’t Cut It
Your abs are just one part of your core, and crunches are just one part of a complete core training routine. Learn how to up your training game with these alternative core exercises.
Five 2-for-1 Core-centric Exercises For Better Arms and Abs
with HAC Master Personal Trainer, Damon Marable People want to get the most out of their workouts, especially around this time of year. A