One of the region’s fastest high school runners is joining the Division 1 team at St. Joseph’s this coming fall.
We’re empowering runners of all skill levels by reflecting on a few Run Club “firsts” and achievements from 2021.
Renee Baffone and Tushar Raval, two of Jen Besten’s run coaching clients, spent years preparing for what many athletes consider the Super Bowl of marathons.
Runners need strength training, too. Try some of these moves during your next trip to the gym.
You wouldn’t guess it by looking at them, but this duo is proof that working out with a partner yields better results. Read how Mark and Angelica became friends and workout partners in HAC Run Club.