Tag: outdoor workout

Community Talks 

March 1, 2022June 23, 2023

Take Your Resistance Training to a New Level: The Pool

Posted By: natewidom 0 Comment aqua fitness, Aquatics, creative workouts, exercise, exercise fitness, exercises, Fitness, fitness classes, fitness training, outdoor workout, personal training, Shelby Deal, strength, strength training, swim, swim workout, swimmers, swimming, Sydney Wolfe, workout

Give your joints a break but not your workout! Check out Aquatic Cross-Training (ACT) classes with Sydney Wolfe.

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Fit Tip 

March 26, 2021February 13, 2023

9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)

Posted By: Sasha Reddy 0 Comment 5k, athletic training, cross training, easy run, exercise, half-marathon, Jen Besten, Marathon, outdoor running, outdoor workout, quarter-marathon, race, race day, racing, run coach, run training, runner, Running, running club, sneakers, tempo run, Training, warm-up, workout

Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.

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Member Spotlight 

October 21, 2020October 21, 2020

Better Together: How Mark & Angelica Push Each Other to Perform

Posted By: hacfitness 0 Comment gym, outdoor workout, run club, workout, workout partner, workout post covid

You wouldn’t guess it by looking at them, but this duo is proof that working out with a partner yields better results. Read how Mark and Angelica became friends and workout partners in HAC Run Club.

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