by Kristen Troy Water is a necessity of life. It makes up more than half of an adult’s body composition and helps the body
Tag: fitness technology
If you want to reach your fitness goals, start here
by Kaetlin Zink Tracking your fitness via a tracking device is one of the best ways to support and ensure to success toward your
Wearable Fitness Tech
by Kaetlin Zink Whether you want to start being healthier by tracking your steps and calories, or wish to use the technology available to