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Tag: tips

Did You Know? 
April 21, 2023

12 Steps to Save the World this Earth Day

Posted By: dcliftonhac 0 Comment air pollution, Deion Clifton, did you know, earth day, environmental friendliness, health, healthy environment, land pollution, pollution, recycle, reduce, reuse, save the planet, tips, water pollution

What are you doing to reduce your carbon footprint? Get started (and save a few bucks) with these 12 tips.

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Did You Know? 
March 29, 2023

Handling Market Volatility

Posted By: dcliftonhac 0 Comment did you know, Fred Dawson, investing, investment, investment portfolio, market volatility, stake, stock market, stocks, tips

Fred Dawson, ChFC, CLU, offers tips on weathering market highs and lows and playing the long game with your investing strategy.

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Fit Tip 
February 6, 2020February 13, 2023

5 Tips to Tackle Your First Visit to the Gym

Posted By: hacfitness 0 Comment Bryce Hoffman, fit tips, Motivation, tips

We have 5 tips for how to be prepared and knowledgeable for your gym visits, whether you are new to the gym or have been coming for a while!

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Cluttered Messy Desk
Did You Know? 
December 10, 2019April 10, 2023

Not Your Average Detox: Workspace Edition

Posted By: hacfitness 0 Comment declutter, detox, did you know, Kristen Troy, mental health, not your average detox, organize, tips, work

Your desk may fall victim to clutter build-up which could be affecting your productivity. See our four steps to help you detox your workspace.

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Did You Know? 
September 25, 2019June 15, 2023

What the Frost is in Your Freezer?

Posted By: hacfitness 0 Comment did you know, facts, food, freezer, health, Katie Cardner, tips

Do you really know about the foods your putting in your freezer? Read this article to learn about the good, the bad, and the ugly of frozen foods.

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Fit Tip 
April 11, 2019March 14, 2023

What’s Your Excuse?

Posted By: hacfitness 0 Comment fit tips, Fitness, no excuses, tips

Don’t let excuses keep you from achieving your goals. We have examined 6 common excuses and how you can overcome them.

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Woman reading Nutrition Label
Did You Know? 
February 28, 2019June 23, 2023

How To Read Nutrition Labels like a Dietitian

Posted By: hacfitness 0 Comment did you know, Emily Holzer, health benefits, Lisa Maguire, nutrition, nutrition facts, nutritional labels, tips

We all have seen nutrition labels on the food that we buy, but do you know how to read and interpret the label? Learn how to read the current and newly mandated nutrition labels today.

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Did You Know? 
January 16, 2019June 23, 2023

Could You Be at a Higher Risk for Food Poisoning?

Posted By: hacfitness 1 Comment food, food poisoning, health, Kaetlin Zink, prevention, risk, signs, tips

by Kaetlin Zink According to the Centers for Disease Control and Prevention (CDC), around 48 million people get sick every year (1 in 6

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Water in glass
Did You Know? 
December 27, 2018June 23, 2023

Smart Hydration

Posted By: hacfitness 0 Comment fitness technology, health, hydration, Kristen Troy, tips, water

by Kristen Troy Water is a necessity of life. It makes up more than half of an adult’s body composition and helps the body

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