Give your joints a break but not your workout! Check out Aquatic Cross-Training (ACT) classes with Sydney Wolfe.
After age 56, Rahul decided to learn to swim. Now the pool is his favorite workout spot.
Water safety and confidence can mean the difference between life and death for a child.
A straightforward phone conversation to the HAC Aquatics department inquiring about lifeguard training courses resulted in a volunteer visit to the Terry Children’s Center.