HAC Personal Trainer Tom Lombardo uses a deck of cards to determine your fate with this exciting, unpredictable workout.
Tag: Tom Lombardo
Unleash Your Savage
From scaling monkey bars high above water to plunging into frigid depths, Personal Trainer Tom Lombardo and several HAC members share their story about conquering the Maryland Savage Race this past May.
Diversify Your Workout With These 4 Underused Exercises
Burpee-lover, battle ropes user, and Personal Trainer Tom Lombardo highlights the exercises and fitness equipment he thinks deserve more attention.



