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Tag: Tom Lombardo

Workout 
November 6, 2025November 6, 2025

This Card-Based Workout Will Keep You Guessing (and Sweating)

Posted By: hacfitness 0 Comment Card Game, exercise, Fitness, personal training, SGPT, The Card Game, Tom Lombardo, workout

HAC Personal Trainer Tom Lombardo uses a deck of cards to determine your fate with this exciting, unpredictable workout.

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Community Talks 
July 31, 2025July 31, 2025

Unleash Your Savage

Posted By: hacfitness 0 Comment Community, events, obstacle course, personal trainer, personal training, race, savage race, teamwork, Tom Lombardo

From scaling monkey bars high above water to plunging into frigid depths, Personal Trainer Tom Lombardo and several HAC members share their story about conquering the Maryland Savage Race this past May.

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Workout 
August 17, 2022March 20, 2024

Diversify Your Workout With These 4 Underused Exercises

Posted By: natewidom 0 Comment alternative exercises, core workout, creative workouts, exercise, exercise equipment, exercise fitness, exercise tutorial, exercises, Fitness, fitness coach, fitness equipment, fitness instructor, fitness routine, fitness training, health, personal training, Tom Lombardo, working out, workout, workout guide, workout machine, workout technique, workout trick, workout tutorial

Burpee-lover, battle ropes user, and Personal Trainer Tom Lombardo highlights the exercises and fitness equipment he thinks deserve more attention.

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