Tag: aging

Member Spotlight 

August 8, 2022July 10, 2023

Hobbies, Fitness, Photography, and Travel: How Bob Keeps Up His Extraordinary Mindset

Posted By: natewidom 0 Comment aging, Fitness, health, healthy aging, member spotlight, Nate Widom, Running, travel, traveling

You’ve probably seen him on his regular Valley Rd. runs. But do you know Bob has spent a lifetime traveling the world?

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Did You Know? 

September 4, 2020March 29, 2023

Are you Eating Right For Your Age?

Posted By: Sasha Reddy 0 Comment aging, cooking, dietary inflammation, eating right, food medicine, healthy aging, healthy eating, healthy family, Jeannie Versagli, kitchen prep, lifestyle change, mindful eating, nutrition, nutrition facts

All of your questions about diet and aging answered by Registered Dietitian Jeannie Versagli.

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