You’ve probably seen him on his regular Valley Rd. runs. But do you know Bob has spent a lifetime traveling the world?
Celebrate National Yoga Month by learning about the benefits of practicing yoga in a studio and around the world.
Five amazing locations in the world are categorized as “blue zones” where people are living well into their early 100’s. Read about their cultures and habits to discover how you may be able to live a longer, healthier life.