This month’s Medicine Cabinet Must-Have is turmeric– the spice that fights against inflammatory issues and has all of your antioxidant needs.
Tag: Rachel Tallant
Medicine Cabinet Must Have: Lavender
A plant that can be used in every single room in your house—and not just for decoration! Learn about Lavender’s multi-purpose superpowers and all of its healing properties.
The Benefits of Being a Traveling Yogi
Celebrate National Yoga Month by learning about the benefits of practicing yoga in a studio and around the world.
Overcoming Obstacles with Patti Bartlett and Chris Dollard
Through their fitness journey, both Patti and Chris have faced a few physical setbacks– but that’s not stopping them anytime soon. Learn about how these fitness fiends have faced their adversities and gotten themselves back to being regulars at HAC.
The Willowdale Steeplechase: Raising the Bar on Mother’s Day Weekend
Find out about the local horse race of the year and the changes that come with it you won’t want to miss.
Delaware Cyclist Places 2nd in National Senior Games
Hear about a Delaware native’s story of achievement and perseverance with being active all of her life, even at 81 years old. HAC member, Carol Tasca speaks about her childhood as an athlete and her present-day successes through cycling and training with HAC personal trainer Denise Boyle.