horses – Enhance® Magazine

February 17, 2020June 29, 2023

Getting Back Up on the Horse: Cathy King

Posted By: Sasha Reddy 0 Comment arthritis, Deb Goodge, exercise, Fitness, healthy eating, healthy habits, horses, lifestyle, member, member spotlight, Member Story, personal trainer, personal training, Sasha Reddy, transformation

“How much shape can a 58-year-old woman really be in?” Read Cathy’s story to learn how she lost an astonishing 17% body fat and made a complete lifestyle 180 in just five months.

Community Talks

September 5, 2019March 14, 2023

The Willowdale Steeplechase: Raising the Bar on Mother’s Day Weekend

Posted By: hacfitness 0 Comment community events, community talks, events, horses, mothers day weekend, Rachel Tallant, save the date, steeplechase, willowdale

Find out about the local horse race of the year and the changes that come with it you won’t want to miss.