In preparation for warmer weather, keep water safety in mind! Make the environment safe, supervise children closely, and be prepared for emergencies.
Tag: Samantha Wolfe
The Journey of a High School Student Excelling in Every aspect of Life
This Lehigh University-bound high school student and HAC employee balances academics, athleticism, work, and volunteerism.
Running Wild: Peggy’s Love for Marathons
Peggy’s run over 70 marathons and half marathons in nearly every state. Read about her favorite moments and memories.
Breaking Down Microplastics: How These Tiny Nuisances Can Affect Your Health
These tiny pieces of plastic may be wreaking havoc on your body. Here are some quick facts and tips to avoid them.
A Teacher, Leader, and Friend: Zee’s Massage Philosophy
Massage therapist Zaneena “Zee” Cowan sees massage as a bridge to physical and spiritual wellness.
Biohacking: Surprising Ways to Boost Your Workout
From ice baths to infrared light exposure, learn a few surprising ways you can boost your workout.