Tag: weight challenge

Member Spotlight 

September 15, 2022September 15, 2022

How Samuel Lost 7.9% Body Fat and Is Navigating a New Lifestyle Change

Posted By: natewidom 0 Comment exercise, Fitness, health, healthy diet, lifestyle, Lifestyle Challenge, lifestyle change, nutrition, personal training, weight challenge, weight loss, weight loss journey, Weight management

No stranger to group fitness, 3rd place winner Samuel Utz discusses the biggest obstacles of his Lifestyle Challenge experience.

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Fit Tip 

November 8, 2019March 14, 2023

Gain Holiday Pleasures without Adding a Pound

Posted By: hacfitness 0 Comment fit tip, healthy lifestyle, Lisa Maguire, project zero, weight challenge

The Project Zero program at HAC helps you to indulge in the holiday events and treats you love but not suffer on the scale or in your waistline.

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