Tag: weight challenge

Member Spotlight 

September 16, 2024September 16, 2024

Member Spotlight: Jim Dooley

Posted By: natewidom 0 Comment diet, exercise, Fitness, HAC Lifestyle Challenge, health, Lifestyle Challenge, personal training, weight challenge, weight loss, weight loss journey, Weight management

When motivation was low, and stress was high, Jim’s determination pulled him out of the dark and into the Lifestyle Challenge 1st place seat.

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Member Spotlight 

August 19, 2024August 19, 2024

Member Spotlight: Lisa Michels

Posted By: natewidom 0 Comment HAC Lifestyle Challenge, lifestyle, Lifestyle Challenge, personal development, personal trainer, personal training, weight, weight challenge, weight loss, weight loss journey, Weight management

Lisa overlooked all the excuses life presented, showed up for herself every day, and earned a second-place seat in the Lifestyle Challenge leaderboard.

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Member Spotlight 

September 15, 2022July 10, 2023

How Samuel Lost 7.9% Body Fat and Is Navigating a New Lifestyle Change

Posted By: natewidom 0 Comment exercise, Fitness, health, healthy diet, lifestyle, Lifestyle Challenge, lifestyle change, Nate Widom, nutrition, personal training, weight challenge, weight loss, weight loss journey, Weight management

No stranger to group fitness, 3rd place winner Samuel Utz discusses the biggest obstacles of his Lifestyle Challenge experience.

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Fit Tip 

November 8, 2019March 14, 2023

Gain Holiday Pleasures without Adding a Pound

Posted By: hacfitness 0 Comment fit tip, healthy lifestyle, Lisa Maguire, project zero, weight challenge

The Project Zero program at HAC helps you to indulge in the holiday events and treats you love but not suffer on the scale or in your waistline.

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