Tag: gymspiration

Member Spotlight 

July 9, 2021July 9, 2021

New Gym, Same Grind: Donna Vieira Loses 10.2% Body Fat in 12 Weeks

Posted By: natewidom 0 Comment exercise, exercise fitness, Fitness, Fitness Motivation, fitness routine, fitness training, gym, gymspiration, HAC member, lifestyle, Lifestyle Challenge, lifestyle change, member, member spotlight, Member Story, personal development, personal goals, personal trainer, personal training, transformation, weight loss, Weight management

After moving to a new state, second place winner Donna has found her new fit family at HAC.

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Member Spotlight 

June 10, 2021June 10, 2021

Third Place Winner Randy Oxman Shares Lifestyle Challenge Success

Posted By: natewidom 0 Comment exercise, exercise fitness, Fitness, Fitness Motivation, gym, gymspiration, healthy lifestyle, Lifestyle Challenge, member, member spotlight, Member Story, Motivation, personal goals, personal trainer, personal training, transformation, weight loss, Weight management, workout

The couple who gets fit together wins together. Third place winner Randy shares his and his wife’s Lifestyle Challenge success. Read on to learn about Randy Oxman’s journey to losing 9.5% body fat.

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Member Spotlight 

March 16, 2021

HAC Zumba Instructor Steals the Show as Mrs. Delaware America

Posted By: Sasha Reddy 0 Comment beauty, competition, delaware, Fitness, fitspiration, Group Fitness, group fitness instructor, gym class, gymspiration, healthandwellness, pageant, pageant queen, strong women, weightlifting women, women who lift, zumba

“I’m just going to put myself out there. I’m going full force.” This week, Musulain Toomer excitedly prepares for her national stage debut at the 2021 Mrs. American pageant.

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Workout 

February 12, 2020February 13, 2023

Burnin’ For You: Couples’ Medicine Ball Workout

Posted By: Sasha Reddy 1 Comment Dewey Lightcap, exercise, exercise video, Fitness, gymspiration, medicine ball, personal trainer, supersets, Valentine's Day, video, workout, workout tutorial, Workout video

Super couples do supersets! Spice up your Valentine’s Day with this 20-minute medicine ball workout for two.

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