Whether the machine you’re looking for is in use, you can’t make it to the gym at all, or you just want to switch things up, there are plenty of exercises you can perform to target the same or similar muscle groups in similar ways as your go-to machines.
Tag: Dewey Lightcap
Burnin’ For You: Couples’ Medicine Ball Workout
Super couples do supersets! Spice up your Valentine’s Day with this 20-minute medicine ball workout for two.