Tag: registered dietitian

Did You Know? 

January 6, 2021March 28, 2023

The Low-Down on Fad Diets

Posted By: Sasha Reddy 1 Comment calorie counting, calories, diet, diet advice, dieting, fad diets, healthy diet, healthy eating, Jeannie Versagli, nutrition, registered dietitian, resolutions, weight gain, weight loss, weight loss solution

Before you start that new quick fix diet you’ve been hearing so much about, read this.

Read more

Did You Know? 

October 12, 2020March 29, 2023

Herbs and Spices Add More Than Just Flavor to Your Diet

Posted By: Sasha Reddy 0 Comment cayenne, cinnamon, cooking, diet, flavor, food, garlic, ginger, herbs, herbs and spices, home cooking, Jeannie Versagli, meal prep, nutrition, nutritional facts, nutritional value, registered dietitian, spices, taste, tumeric

Learn the nutritional value that different spices and herbs add to your diet and how to best utilize them with advice from Jeannie Versagli, Registered Dietitian.

Read more

Fit Tip Recipes 

August 7, 2020February 13, 2023

Answered: A Parent’s 5 Most Asked Questions About Their Child’s Nutrition

Posted By: Sasha Reddy 0 Comment children's health, eat clean, eating right, food safety, healthy food, healthy habits, healthy kids, healthy recipes, Jeannie Versagli, mindful eating, nutrition, parenting, registered dietitian, toddlers

Learn everything from what healthy snacks to keep stocked in your fridge to how to convince your kids to actually eat them.

Read more

Did You Know? 

March 5, 2020March 31, 2023

March is National Nutrition Month

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, health, healthy diet, Jeannie Versagli, nutrition tips, registered dietitian, weight loss, wellness

This week in our National Nutrition Month Q&A series, we find out why Jeannie became a dietitian and if the type of calories matters as long as the count of calories is at your recommended daily intake.

Read more