Tag: resolutions

Did You Know? 

January 31, 2024January 31, 2024

Short on Time to Achieve Your Goals? Try Time Blocking

Posted By: hacfitness 0 Comment day theming, Deion Clifton, did you know, Fitness, health, resolutions, schedule, task batching, time blocking, to-do list

You can’t make more time, but this method of managing your time could be your ticket to success in 2024.

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Fit Tip 

January 4, 2024January 4, 2024

Make 2024 Your Year Using This Method

Posted By: hacfitness 1 Comment Fitness, goals, Intentions, IRA Method, new year, resolutions, Self-affirmations

Make your 2024 resolutions more palatable by turning big goals into bite-size pieces.

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Fit Tip 

May 11, 2021February 13, 2023

Bullet Journaling

Posted By: Sasha Reddy 0 Comment bullet journal, bullet journaling, daily tasks, dailyplanner, goal setting, goals, journal, journaling, Katie Cardner, life hack, long-term goals, organization, organized, organized life, organizedlife, personal goals, planner, planning, resolutions, scheduling, short-term goals, to dos, to-do list

A little organization goes a long way in helping you stay on top of your short- and long-term goals.

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Did You Know? 

January 6, 2021March 28, 2023

The Low-Down on Fad Diets

Posted By: Sasha Reddy 1 Comment calorie counting, calories, diet, diet advice, dieting, fad diets, healthy diet, healthy eating, Jeannie Versagli, nutrition, registered dietitian, resolutions, weight gain, weight loss, weight loss solution

Before you start that new quick fix diet you’ve been hearing so much about, read this.

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Fit Tip 

December 30, 2020February 13, 2023

Resolutions to Nourish the Soul in 2021

Posted By: Sasha Reddy 0 Comment 2020, 2021, charitable, goal setting, goals, journaling, Lisa Maguire, meditation, new year, personal development, resolutions, Sasha Reddy, self awareness, self care, self improvement, self-care, soul searching, Stress Reducer, stress relief

How can we resolve to anything after this past crazy year? This article contains plenty of soul-satisfying resolution ideas for a fulfilling year of personal growth.

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