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Tag: vegan

Fit Tip 
June 11, 2025June 11, 2025

Mastering a Healthy Plant-Based Eating Plan

Posted By: hacfitness 0 Comment diet, diet plan, eating plan, exercise, Fitness, flexitarian, health, healthy, healthy diet, Jeannie Versagli, meatless, nutrition, pescatarian, plant, plant-based, protein, vegan, vegetarian

Registered Dietitian Jeannie Versagli discusses the common challenge of plant-based eating and offers helpful tips to overcome them.

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Did You Know? 
December 13, 2023December 13, 2023

A Taste of the Future? Let’s Examine Lab-Grown Meat

Posted By: hacfitness 0 Comment cultivated meat, did you know, diet, health, healthy diet, lab-grown meat, Nate Widom, nutrition, vegan

This scientific breakthrough produces more humane meat. But is it really worth the effort?

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Edamame Soy Beans in a Bowl
Did You Know? 
December 11, 2019April 10, 2023

Soy, is it as Unhealthy as They Claim?

Posted By: hacfitness 0 Comment Dana Gross, edamame, health benefits, plant diet, plant-based, protein, soy, soy protein, soybean, vegan, vegetarian

Soy’s gotten a bad wrap – we “dish” the deets on the popular bean so you can make an informed choice on whether to skip the edamame and other soy-containing products – especially since there’s thousands of them.

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Ravioli
Recipes 
March 20, 2019March 14, 2023

National Ravioli Day Recipes Friendly for Limited Diets

Posted By: hacfitness 0 Comment food, gluten-free, keto diet, Kristen Troy, low-carb, national ravioli day, nutrition, ravioli, recipes, vegan

March 20th is National Ravioli Day. Celebrate by making 1 of the 5 ravioli recipes we found for keto, gluten-free, vegan, or low-carb diets.

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Almond Milk
Recipes 
February 7, 2019March 14, 2023

Go Nuts: 7 Go-to Nut Milk Recipes

Posted By: hacfitness 1 Comment dairy-free, diet, gluten-free, healthy, Kristen Troy, milk, nutrition, nuts, paleo, raw, recipes, vegan

Cater to your personal nutrition needs and taste buds with home-blended nut milks.

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Raspberry cake with cream and fresh raspberries
July 2018 Recipes 
July 23, 2018March 14, 2023

July National Food Holiday Recipes, Vegetarian Style

Posted By: hacfitness 0 Comment food, healthy, Kaetlin Zink, recipes, vegan, vegetarian, yum

by Kaetlin Zink As July comes to an end, we’re rounding out the month with vegan and vegetarian options for some of our favorite

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