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Tag: vegetarian

Recipes 
June 17, 2026June 17, 2026

Black Bean Sweet Potato Quesadillas

Posted By: hacfitness 0 Comment healthy diet, high fiber, nutrition, potassium, quesadillas, recipe, vegetarian

If you usually like your sweet potatoes prepared sweet, this spicy, vegetarian, fiber-rich meal might change your mind.

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Fit Tip 
June 11, 2025June 11, 2025

Mastering a Healthy Plant-Based Eating Plan

Posted By: hacfitness 0 Comment diet, diet plan, eating plan, exercise, Fitness, flexitarian, health, healthy, healthy diet, Jeannie Versagli, meatless, nutrition, pescatarian, plant, plant-based, protein, vegan, vegetarian

Registered Dietitian Jeannie Versagli discusses the common challenge of plant-based eating and offers helpful tips to overcome them.

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Recipes 
May 7, 2025May 7, 2025

Recipe: Butter Bean Bread Dip

Posted By: hacfitness 0 Comment diet, Fitness, health, healthy diet, nutrition, vegetarian

Dig into a surprisingly filling plant-based meal with this mouthwatering recipe.

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Recipes 
June 23, 2023June 23, 2023

Caribbean Curried Lentils

Posted By: hacfitness 0 Comment Adriana Fernandez, caribbean recipes, health, healthy diet, meatless, nutrition, recipe, vegetarian

Meatless Monday, anybody? Get a taste of Caribbean culture with this vegetarian recipe.

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Did You Know? 
June 21, 2022March 20, 2023

4 Reasons Why Mushrooms Are Essential to Your Diet

Posted By: natewidom 0 Comment did you know, diet, Fitness, health, healthy diet, morels, mushrooms, nutrition, Sasha Reddy, vegetables, vegetarian, veggies, weight loss

Mushrooms may just be the powerhouse of your dinner plate. Here’s 4 reasons why.

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Edamame Soy Beans in a Bowl
Did You Know? 
December 11, 2019April 10, 2023

Soy, is it as Unhealthy as They Claim?

Posted By: hacfitness 0 Comment Dana Gross, edamame, health benefits, plant diet, plant-based, protein, soy, soy protein, soybean, vegan, vegetarian

Soy’s gotten a bad wrap – we “dish” the deets on the popular bean so you can make an informed choice on whether to skip the edamame and other soy-containing products – especially since there’s thousands of them.

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Raspberry cake with cream and fresh raspberries
July 2018 Recipes 
July 23, 2018March 14, 2023

July National Food Holiday Recipes, Vegetarian Style

Posted By: hacfitness 0 Comment food, healthy, Kaetlin Zink, recipes, vegan, vegetarian, yum

by Kaetlin Zink As July comes to an end, we’re rounding out the month with vegan and vegetarian options for some of our favorite

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