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Tag: vegetarian

Did You Know? 
June 21, 2022March 20, 2023

4 Reasons Why Mushrooms Are Essential to Your Diet

Posted By: natewidom 0 Comment did you know, diet, Fitness, health, healthy diet, morels, mushrooms, nutrition, Sasha Reddy, vegetables, vegetarian, veggies, weight loss

Mushrooms may just be the powerhouse of your dinner plate. Here’s 4 reasons why.

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Edamame Soy Beans in a Bowl
Did You Know? 
December 11, 2019

Soy, is it as Unhealthy as They Claim?

Posted By: hacfitness 0 Comment edamame, health benefits, plant diet, plant-based, protein, soy, soy protein, soybean, vegan, vegetarian

Soy’s gotten a bad wrap – we “dish” the deets on the popular bean so you can make an informed choice on whether to skip the edamame and other soy-containing products – especially since there’s thousands of them.

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Raspberry cake with cream and fresh raspberries
July 2018 Recipes 
July 23, 2018March 14, 2023

July National Food Holiday Recipes, Vegetarian Style

Posted By: hacfitness 0 Comment food, healthy, Kaetlin Zink, recipes, vegan, vegetarian, yum

by Kaetlin Zink As July comes to an end, we’re rounding out the month with vegan and vegetarian options for some of our favorite

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