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Tag: hac fitness

Workout 
January 23, 2025February 10, 2025

Boost Your Skating Game and Skate Safe

Posted By: hacfitness 0 Comment Denver Lundstrom, exercise, exercises, fit, Fitness, getfit, HAC, hac fitness, health, personal training, safety, safeworkout, skating, train, Training, working out, workout

Boost your strength and have fun with this engaging workout from hockey player and certified personal trainer Denver Lundstrom.

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Cover Story 
May 25, 2023May 25, 2023

How This Member’s MyZone Saved His Life

Posted By: hacfitness 0 Comment Cover Story, exercise, Fitness, hac fitness, health, heart rate, myzone, Ritesh Gupta, Sasha Reddy, workout

“If I didn’t have [my Myzone] and my wife getting on my case about not maintaining and going to the doctor, I probably would have never even gone.”

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Community Talks 
April 26, 2023June 23, 2023

HAC: A Community on the Grow

Posted By: hacfitness 0 Comment Community, community talks, exercise, Fitness, friendship, HAC, hac fitness, health, letter, Milinda Atallian, relationship building, workout

Milinda Atallian peers into different niches of the “HAC culture” and takes notes.

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Member Spotlight 
February 20, 2023February 20, 2023

A Trudge to Glory: Climbing the Tallest Free-Standing Mountain in the World

Posted By: hacfitness 0 Comment adventure, Africa, hac fitness, hiking, member spotlight, Mt. Kilimanjaro, Nate Widom, run hac, Tanzania

HAC goes international! Five current and former Run HAC members spend eight days hiking the world’s largest free-standing mountain.

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Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
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