train – Enhance® Magazine

January 23, 2025February 10, 2025

Boost Your Skating Game and Skate Safe

Posted By: hacfitness 0 Comment Denver Lundstrom, exercise, exercises, fit, Fitness, getfit, HAC, hac fitness, health, personal training, safety, safeworkout, skating, train, Training, working out, workout

Boost your strength and have fun with this engaging workout from hockey player and certified personal trainer Denver Lundstrom.

Member Spotlight

May 17, 2022July 10, 2023

From Amateur to Coach: How Cardi Is Inspiring Others to Run Spartans

Posted By: natewidom 0 Comment 5k, Charmaine Davis, exercise, Fitness, Nate Widom, obstacle course, obstacle course racing, outdoor running, personal trainer, personal training, racing, run, run coach, run training, runners, Running, train, trainer, Training

“Becoming a coach and a competitive athlete just has brought me to a better phase of my life.” Cardi has taken on dozens of Spartan races. Now, she’s training others to love them, too.

Community Talks

August 26, 2019March 14, 2023

Here’s The Scoop: What’s with the Train on Valley Road in Hockessin?

Posted By: hacfitness 0 Comment avondale, Caboose, Community, history, hockessin, Lisa Maguire, news, train, union pacific railway, Wilmington and Western

We’ve been passing this caboose for a few weeks now on Valley Road, and as my Google and Facebook sleuthing has confirmed, Hockessin wants answers. Well friends, read on to get ‘em.