Personal Trainer Jen Besten reflects on her ongoing cancer journey and the importance of taking research and personal health advocacy into your own hands.
Tag: story
Member Spotlight: Andres Avalos
With little prior gym experience but lots of grit, Andres embraced the unknown when he chose to enter the 2025 Lifestyle Challenge.
Member Spotlight: Anthony Brown
Fitness played a crucial role in helping HAC Personal Trainer Anthony Brown recover from a devastating accident. Now, he’s on the mission to transform the lives of others.