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Member Spotlight

Member Spotlight 
February 6, 2023

How Member Jim Miles Perseveres Through His Challenges

Posted By: dcliftonhac 0 Comment challenge, Fitness, HAC member, health, kidney, medical, member spotlight, Member Story, Nate Widom, perseverance

Retired from a successful manufacturing career, this long-time HAC member hopes to continue his love of fitness long into the future.

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Member Spotlight 
January 16, 2023July 10, 2023

How Swimming & Intermittent Fasting Has Helped Me Get Fitter and Healthier

Posted By: dcliftonhac 0 Comment endurance, exercise, Fitness, health, healthy diet, intermittent fasting, Rahul Gupta, swimming, workout

HAC member and recent swimming convert Rahul Gupta reviews science and personal experience with these two fitness trends.

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Member Spotlight 
December 8, 2022July 10, 2023

Food, Travel, and Motherhood: Jenni’s Love for the Kitchen

Posted By: dcliftonhac 0 Comment culinary arts, dance, family, food, hac cafe, HAC School of Dance, health, hockessin delaware, Nate Widom, nutrition, staff spotlight, Stage Stars Dance and Acro

Learn Chef Jenni’s culinary philosophy and the inspiration behind the daily specials she dishes.

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Member Spotlight 
November 8, 2022July 10, 2023

Q&A with Five Fit HAC Members Turned Instructors

Posted By: dcliftonhac 0 Comment Amanda Wardell, Annmarie Pawlowicz, Barb Buckanavage, exercise, Fitness, fitness instructor, group exercise, Group Fitness, group fitness instructor, health, Jennifer Dimichele, Jon Sargeant, lifestyle change, nutrition, profession

Monkey see, monkey do. These members turned fitness instructors reveal who inspired them to get certified.

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Member Spotlight 
September 15, 2022July 10, 2023

How Samuel Lost 7.9% Body Fat and Is Navigating a New Lifestyle Change

Posted By: natewidom 0 Comment exercise, Fitness, health, healthy diet, lifestyle, Lifestyle Challenge, lifestyle change, Nate Widom, nutrition, personal training, weight challenge, weight loss, weight loss journey, Weight management

No stranger to group fitness, 3rd place winner Samuel Utz discusses the biggest obstacles of his Lifestyle Challenge experience.

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Member Spotlight 
September 7, 2022July 10, 2023

How a DIY Project Inspired a Lifestyle and Career Change for Tom

Posted By: natewidom 0 Comment building, diy, Fitness, fitness fun, Fitness Motivation, health, healthy lifestyle, lifestyle change, member spotlight, Nate Widom, weight loss

How did one mundane backyard DIY project lead Tom to a new career path, stronger faith, and better relationships with his family?

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Member Spotlight 
September 1, 2022July 10, 2023

Jacks’ Swimming Students Recall His Words of Wisdom Years Later. Here’s Why.

Posted By: natewidom 1 Comment exercise, Fitness, health, Jack Siebold, Rachael Ling, swim, swim coach, swim instructor, swim lessons, swimmers, swimming

Students of this expert swim instructor can still hear his words of wisdom in their heads years later.

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Member Spotlight 
August 25, 2022July 10, 2023

How Andrea Toughened Up to Lose 8.8% Body Fat

Posted By: natewidom 0 Comment diet, exercise, Fitness, health, healthy diet, Lisa Maguire, nutrition, personal training, weight loss

This gritty mom of three reflects on her tough climb to 2nd place in HAC’s annual Lifestyle Challenge and the trainer that stuck through it with her.

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Member Spotlight 
August 8, 2022July 10, 2023

Hobbies, Fitness, Photography, and Travel: How Bob Keeps Up His Extraordinary Mindset

Posted By: natewidom 0 Comment aging, Fitness, health, healthy aging, member spotlight, Nate Widom, Running, travel, traveling

You’ve probably seen him on his regular Valley Rd. runs. But do you know Bob has spent a lifetime traveling the world?

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Member Spotlight 
July 27, 2022July 27, 2022

Meet HAC Member Robert, Who Is Setting Sail to SUNY Maritime

Posted By: natewidom 0 Comment Community, exercise, Fitness, member, member spotlight, Member Story, personal trainer, personal training

Get to know Robert, a recently-turned fitness lover who’s headed to SUNY Maritime college this fall.

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