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Member Spotlight

Member Spotlight 
October 21, 2024October 21, 2024

Member Spotlight: Lloyd Wescott

Posted By: natewidom 0 Comment Fitness, Fitness Motivation, fitness story, health, Inspiration, inspirational, Inspiring

After two battles with an aggressive form of cancer, Lloyd’s energy and faith have skyrocketed.

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Member Spotlight 
September 16, 2024September 16, 2024

Member Spotlight: Jim Dooley

Posted By: natewidom 0 Comment diet, exercise, Fitness, HAC Lifestyle Challenge, health, Lifestyle Challenge, personal training, weight challenge, weight loss, weight loss journey, Weight management

When motivation was low, and stress was high, Jim’s determination pulled him out of the dark and into the Lifestyle Challenge 1st place seat.

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Member Spotlight 
September 5, 2024September 5, 2024

Member Spotlight: Jon Stoklosa

Posted By: natewidom 0 Comment exercise, Fitness, health, Inspiration, inspirational, special olympics

Jonathan Stoklosa recently retired from powerlifting. But not before securing his place in the Delaware Sports Hall of Fame.

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Member Spotlight 
August 19, 2024August 19, 2024

Member Spotlight: Lisa Michels

Posted By: natewidom 0 Comment HAC Lifestyle Challenge, lifestyle, Lifestyle Challenge, personal development, personal trainer, personal training, weight, weight challenge, weight loss, weight loss journey, Weight management

Lisa overlooked all the excuses life presented, showed up for herself every day, and earned a second-place seat in the Lifestyle Challenge leaderboard.

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Member Spotlight 
July 22, 2024July 22, 2024

Member Spotlight: Nate Widom

Posted By: natewidom 0 Comment exercise, Fitness, health, healthy, lifestyle, Lifestyle Challenge, lifestyle change, nutrition, personal training

Nate developed innovative strategies that would help him overcome workout aversion and claim a third-place spot in the Lifestyle Challenge.

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Member Spotlight 
April 30, 2024April 30, 2024

Brittany Timko’s Journey to Finding Her Stride

Posted By: hacfitness 0 Comment acro instructor, Brittany Timko, broad street run, Deion Clifton, exercise, Fitness, friendship, health, Running, Stage Stars Dance and Acro

Brittany Timko’s resilience is seen in her fitness journey from a near career-ending injury to becoming an acro instructor and active member of Hockessin Athletic Club, all while balancing family life.

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Member Spotlight 
March 28, 2024March 28, 2024

The Journey of a High School Student Excelling in Every aspect of Life

Posted By: hacfitness 0 Comment athlete, Ella Stack, field hockey, Fitness, health, Lehigh University, Samantha Wolfe, student athlete, youth sports

This Lehigh University-bound high school student and HAC employee balances academics, athleticism, work, and volunteerism.

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Member Spotlight 
January 25, 2024January 25, 2024

Making Waves of Impact: How Scott Uses Swimming for Good

Posted By: hacfitness 0 Comment Deion Clifton, Dewey Lightcap, exercise, Fitness, frozen frogman, fundraising, health, marathons, member spotlight, swimming

Learn how Scott continues to use his love of swimming for good.

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Cover Story Member Spotlight 
December 18, 2023December 18, 2023

A Word With Louis: Building A Better You for Tomorrow

Posted By: hacfitness 1 Comment Cover Story, Deion Clifton, discipline, exercise, Fitness, health, leadership, Louis Saindon, Motivation, purpose

“Everyone has greatness and a gift to give to the world…If I can help one person uncover their greatness and share that with the world, then hey, that is a win, and I’m stoked!”

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Member Spotlight 
December 7, 2023December 7, 2023

This Family Turns Exercise Into a Family Affair. Here’s How You Can Too.

Posted By: hacfitness 0 Comment activity, exercise, family, Fitness, health, Pilates, Sasha Reddy, workout

Learn how this mother-daughter duo turns fitness into a bonding experience (and how your family can, too).

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Top Posts & Pages

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Brittany Timko's Journey to Finding Her Stride
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What is that &                                               Why is it in my food?
GMOs: Pros and Cons
Reducing Inflammation with Immune-boosting Nutrition

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