If you’re bored in the gym, these tips will freshen up your workouts and help you blossom
Tag: Inspiration
Member Spotlight: Jay Patel
Jay has been with HAC since we opened in 2007. At 84, he’s still using the facility regularly.
Member Spotlight: Lloyd Wescott
After two battles with an aggressive form of cancer, Lloyd’s energy and faith have skyrocketed.
Member Spotlight: Jon Stoklosa
Jonathan Stoklosa recently retired from powerlifting. But not before securing his place in the Delaware Sports Hall of Fame.
Against All Odds: The Tongs’ Miracle Baby
by Kristen Troy On July 15th, 2008 the Tongs expected a healthy baby boy to be born. There was no reason to suspect anything
Defying Disability: the Story of Ewa Okla
by Rachel Mayan Determination isn’t something we’re all born with. In fact, if we face few trials in life, we may never know if
Staff Member Jenn Palacio
By Sasha Reddy Jenn Palacio walks into every Zumba class with an extra pep in her step. She exudes a contagious vivacity and a
HAC Member, Pierce Conlon
By Katie Cardner and Rachel Mayan If you frequent the indoor or outdoor pool in the afternoons or evenings, chances are you may have