Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact
  • Submit an Idea

July 2017

Person's feet sticking out from sheets on bed
Did You Know? July 2017 
April 13, 2018June 22, 2023

Sleeping in the Cold Can Increase Your Stores of Brown Fat (and yes, that’s a good thing!)

Posted By: Sasha Reddy 0 Comment exercise, healthy fats, Lisa Maguire, sleep, weight loss

By Lisa Maguire Humans have two types of fat – white and brown. Before 2009, it was believed that brown fat only existed in

Read more
Jenn Palacio
July 2017 Member Spotlight 
April 12, 2018June 29, 2023

Staff Member Jenn Palacio

Posted By: Sasha Reddy 0 Comment Fitness, Inspiration, Jenn Palacio, mental awareness, Overcome, Sasha Reddy, struggle, success

By Sasha Reddy Jenn Palacio walks into every Zumba class with an extra pep in her step. She exudes a contagious vivacity and a

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

The Power of the Avocado: An Everyday Superfood
6 Exercises to Improve your Golf Game
Ready to Ride? Tips for a Comfortable Spin Bike Setup
Against All Odds: The Tongs' Miracle Baby
From Workouts to WOWS: Unpacking the Excitement Behind Les Mills Strength Development
Willie Wilson's Game Day Workout
Active Parents, Active Kids
Creating a Calorie Budget
6 Exercises to Boost Your Next Run
Generous Grandparents

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2026 Enhance® Magazine. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.
 

Loading Comments...