Registered Dietitian, Jeannie Versagli, shares tips to help you get through the holiday season without adding unwanted pounds.
The Importance of Play and Gift Giving this Holiday Season
by Lauren Toolan With the holidays quickly approaching, people are purchasing more toys than at any other time of year! Not only is it
Holiday Spices that are Twice as Nice
by Jeannie Versagli, RDN, CN As the Holidays are approaching, many of us will find ourselves busy preparing our favorite holiday recipes. These holiday