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Tag: holiday

Scale
Did You Know? 
December 2, 2019April 10, 2023

Plan on a Healthy Holiday Season

Posted By: hacfitness 0 Comment did you know, dietitian, healthy diet, healthy tips, holiday, Jeannie Versagli, mindful eating

Registered Dietitian, Jeannie Versagli, shares tips to help you get through the holiday season without adding unwanted pounds.

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Did You Know? 
December 21, 2018December 21, 2018

The Importance of Play and Gift Giving this Holiday Season

Posted By: hacfitness 0 Comment child development, children, gifts, holiday, play, toys

by Lauren Toolan With the holidays quickly approaching, people are purchasing more toys than at any other time of year! Not only is it

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Cinnamon, Cloves, and Star Anise
Did You Know? 
December 7, 2018December 7, 2018

Holiday Spices that are Twice as Nice

Posted By: hacfitness 0 Comment baking, cooking, health, health benefits, holiday, holiday favorites, spices

by Jeannie Versagli, RDN, CN  As the Holidays are approaching, many of us will find ourselves busy preparing our favorite holiday recipes. These holiday

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