Tag: social exercise

Member Spotlight 

March 16, 2022March 16, 2022

When Retirement Becomes Semi-retirement: Susan’s Life After HAC

Posted By: natewidom 0 Comment exercise, exercise classes, exercise fitness, Fitness, group exercise, Group Fitness, group fitness instructor, groupfitness, Retirement, social exercise

Even in retirement, former Group Fitness Director, Susan Storm, can’t stay away from her “home club.”

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Member Spotlight 

February 16, 2021February 16, 2021

Shedding Pounds: Sydney Wolfe Loses 63lbs of Physical and Emotional Weight

Posted By: Sasha Reddy 0 Comment athlete, before and after, dedication, delaware, Group Fitness, hockessin, member spotlight, Member Story, personal trainer, personal training, social exercise, staff spotlight, swimming, Training, transformation, US Masters, weight lifting, weight loss, weight loss journey, Weight management

After a 15-year battle with her weight and self-confidence, Sydney has conquered more than one beast.

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