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Tag: self-love

Member Spotlight 
April 13, 2022April 13, 2022

Jerry McGackin and Joan Ayers: A HAC Love Story

Posted By: natewidom 0 Comment couple, exercise, Fitness, group exercise, Group Fitness, health, love, love story, marriage, relationship, self-love, workout

Six months into their marriage, two HAC members and giddy lovebirds share the story of their unique elopement.

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Did You Know? 
August 18, 2021August 18, 2021

The Body Positivity Paradox

Posted By: natewidom 0 Comment body image, body positivity, mental awareness, mental health, Positivity, self care, self image, self improvement, self-improvement, self-love, self-worth

The size and appearance of a body doesn’t determine its health, nor does it invite unsolicited remarks.

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Did You Know? 
October 17, 2019October 17, 2019

Not Your Average Detox: Wardrobe Edition

Posted By: hacfitness 1 Comment body image, clothing, confidence, detox, self-love, weight loss

Getting ready in the morning, shopping, and seeing your reflection as your going about your day should not take a hit on your confidence. Read how I tackled a daily source of negativity against my body-image.

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Top Posts & Pages

A Look Into Rick McKay's Advanced Conditioning Class
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Shedding Pounds: Sydney Wolfe Loses 63lbs of Physical and Emotional Weight
A Teacher and Student Reunite After Many Years. This is How They Rekindled Their Relationship.
How Chris’s Hip Replacement Transformed the Way He Trains With Clients
6 Exercises to Boost Your Next Run

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