Overuse injury – Enhance® Magazine

March 7, 2022March 7, 2022

How Chris’s Hip Replacement Transformed the Way He Trains With Clients

Posted By: natewidom 0 Comment exercise, Fitness, health, hip replacement, nutrition, overuse, Overuse injury, personal training, pre-hab, rehab

Chris’s own hip replacement and recovery journey has shaped the way he works with his personal training clients.

Did You Know?

February 19, 2020February 19, 2020

Stiff, Sore Knees?

Posted By: hacfitness 0 Comment Christiana Care, did you know, Overuse injury, sore knees, sports medicine

If you suffer from stiff, sore knees you may have osteoarthritis. Nonsurgical treatments can help, learn how from Sheila E. Taylor, D.O., in Sports Medicine at ChristianaCare.

Did You Know?

January 24, 2020January 24, 2020

The Matter at Hand

Posted By: hacfitness 0 Comment carpal tunnel, Christiana Care, Overuse injury, sports medicine, symptoms of carpal tunnel, wrist pain

Know the symptoms for a highly common overuse injury – carpal tunnel and de Quervain’s syndromes. Left unchecked, however, these conditions can cause significant pain and, in some cases, permanent damage.