Retired from a successful manufacturing career, this long-time HAC member hopes to continue his love of fitness long into the future.
Tag: Nate Widom
Punching Up: The Benefits of Boxing
Though portrayed as a violent sport, boxing can make for a great fitness outlet.
Food, Travel, and Motherhood: Jenni’s Love for the Kitchen
Learn Chef Jenni’s culinary philosophy and the inspiration behind the daily specials she dishes.
How Samuel Lost 7.9% Body Fat and Is Navigating a New Lifestyle Change
No stranger to group fitness, 3rd place winner Samuel Utz discusses the biggest obstacles of his Lifestyle Challenge experience.
How a DIY Project Inspired a Lifestyle and Career Change for Tom
How did one mundane backyard DIY project lead Tom to a new career path, stronger faith, and better relationships with his family?
Hobbies, Fitness, Photography, and Travel: How Bob Keeps Up His Extraordinary Mindset
You’ve probably seen him on his regular Valley Rd. runs. But do you know Bob has spent a lifetime traveling the world?
Even After a Knee Replacement, Stewart Is Still on Track to Run Into His 90’s
Years of pain, gone. Read Stewart’s account of exacerbating an old knee injury and the trainer that helped him gain strength pre- and post-op.
Revealed: Are Air Fryers Worth the Hype?
To air fry or not to air fry? How much can this popular kitchen gadget really boost your nutrition game?
From Amateur to Coach: How Cardi Is Inspiring Others to Run Spartans
“Becoming a coach and a competitive athlete just has brought me to a better phase of my life.” Cardi has taken on dozens of Spartan races. Now, she’s training others to love them, too.
Nine Foods With Surprising Health Benefits
These 9 foods, consumed in moderation, may not be as bad for you as you think.