Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact

Tag: small group personal training

Community Talks 
December 19, 2022

Punching Up: The Benefits of Boxing

Posted By: dcliftonhac 0 Comment boxing, community talks, exercise, Fitness, health, IBox, small group personal training, weight loss, workout

Though portrayed as a violent sport, boxing can make for a great fitness outlet.

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

Burnin' For You: Couples' Medicine Ball Workout
Four Resistance Band Exercises to Improve Strength and Balance
5 Drinking Myths Debunked
These Two Abolitionists Shuttled Hundreds to Freedom Through Pennsylvania's Underground Railroad
The Matter at Hand
Vitamin D: The Sunshine Vitamin
12 Steps to Save the World this Earth Day
Thankful for Pumpkins and Ten Healthy Recipes
How Swimming & Intermittent Fasting Has Helped Me Get Fitter and Healthier
Bring Color Back Into Your Life

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2023 Enhance® Magazine. Theme: ColorNews by ThemeGrill. Powered by WordPress.
 

Loading Comments...