by HAC Member, Joan Burn; originally published in July 2016 When you decide to hire a personal trainer, you are making a significant investment
Tag: small group personal training
Why a pack mentality gets you more for your workout
by Kaetlin Zink Social psychologist and neuroscientist Matthew Lieberman says that our need to connect with others is as essential as our need for
Member Spotlight: Kelly Horowitz
by Garrett Powell & Lisa Maguire, originally published in September 2016 Kelly Horowitz is an incredible athlete, but you’d never know it because she’s