Two out of three ain’t bad, but research suggests that lacking in any one of these areas can negatively impact the others.
Tag: nutrition
Tips to Unlock Your Food’s Nutrient Potential
Eating the nutrients we need is one thing, but actually absorbing and using them is another.
Air Fried Chicken Recipe – A Classic Dish For Every Occasion
Savor the crunch on this well-seasoned classic that pairs perfectly with any side you please.
I Changed My Life in Just 12 Weeks
HAC Member Rusty Giles discusses his experience participating in the 2023 Lifestyle Challenge and how he’s continued making strides since.
A Taste of the Future? Let’s Examine Lab-Grown Meat
This scientific breakthrough produces more humane meat. But is it really worth the effort?
Animal Agriculture Ethics: Getting to the Meat of it
The treatment of animals affects the quality of their meat and other products. Let’s look into what the labels really mean.
Sweet & Savory Meatballs to Wow Your Taste buds
Who doesn’t love a good meatball? Give this savory, sweet recipe a try.
Ask a Dietitian: Understanding Color Additives, Fortified Foods, and the Benefits of Bison
by Nate Widom If you’ve got a question, chances are someone else is wondering, too. I asked one of our staff dietitians, Ashley Boyer,
Tiny Greens, Big Benefits: Microgreens in Healthy Eating
Learn the benefits of these tiny but mighty nutrition warriors.
Running Wild: Peggy’s Love for Marathons
Peggy’s run over 70 marathons and half marathons in nearly every state. Read about her favorite moments and memories.