In 2018, four men brought an idea to provide housing sustainability to military veterans to life and have helped over 100 local vets since.
Community Talks
Rolling Out the Red Carpet: Prom Night At HAC
Community Fitness Friday volunteers and participants took to the red carpet for the group’s second annual prom!
Hockessin’s Newest Tradition: 5K for Fireworks
Representative Mike Smith, trainer Jen Besten, and Fusion Race Timing President Nic DeCaire take the lead in Hockessin’s newest annual community effort.
More than a Gym: Seeing HAC through Jane’s Eyes
After finding HAC at a low point in her life, Jane Mangat is now mentally and socially flourishing.
Fitness & How it Keeps Our Seniors Young
Some of our wisest HAC members offer up advice for staying fit into old age. | Find out what our seniors are doing to stay in tip-top shape.
HAC: A Community on the Grow
Milinda Atallian peers into different niches of the “HAC culture” and takes notes.
Punching Up: The Benefits of Boxing
Though portrayed as a violent sport, boxing can make for a great fitness outlet.
The Importance of Teaching Kids a Growth Mindset
SSDA students are learning more than attitude turns and pivot steps.
Hot Yoga and Cycling Combine in This Unique Group Fitness Class
Two class styles, one wonderful fitness experience. Check out one of HAC’s most unique group fit classes and the instructor that leads it.
Highlights from HAC’s Prom for Individuals with Disabilities
On May 13th, 2022, HAC hosted it’s first ever Community Fitness Friday Prom! Learn more about the event and read how trainer Eric Neil made it happen.