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Tag: healthy diet

Recipes 
February 9, 2024February 9, 2024

Air Fried Chicken Recipe – A Classic Dish For Every Occasion

Posted By: hacfitness 0 Comment Adriana Clifton, air fryer, chicken, easy recipe, health, healthy diet, nutrition

Savor the crunch on this well-seasoned classic that pairs perfectly with any side you please.

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Did You Know? 
December 13, 2023December 13, 2023

A Taste of the Future? Let’s Examine Lab-Grown Meat

Posted By: hacfitness 0 Comment cultivated meat, did you know, diet, health, healthy diet, lab-grown meat, Nate Widom, nutrition, vegan

This scientific breakthrough produces more humane meat. But is it really worth the effort?

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Fit Tip 
November 28, 2023November 28, 2023

Animal Agriculture Ethics: Getting to the Meat of it

Posted By: hacfitness 0 Comment caged, caged-free, diet, farm raised, free-range, grain-fed, grass-fed, grass-finished, health, healthy diet, Nate Widom, nature, nutrition, pasture-raised, rBST

The treatment of animals affects the quality of their meat and other products. Let’s look into what the labels really mean.

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Recipes 
November 9, 2023November 9, 2023

Sweet & Savory Meatballs to Wow Your Taste buds

Posted By: hacfitness 0 Comment Adriana Clifton, diet, easy recipe, health, healthy diet, meatballs, nutrition, sweet and savory

Who doesn’t love a good meatball? Give this savory, sweet recipe a try.

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Did You Know? 
October 31, 2023October 31, 2023

Ask a Dietitian: Understanding Color Additives, Fortified Foods, and the Benefits of Bison

Posted By: hacfitness 0 Comment Ashley Boyer, bison meat, color additives, diet, fortified foods, health, healthy diet, Nate Widom, nutrition, registered dietitian

by Nate Widom If you’ve got a question, chances are someone else is wondering, too. I asked one of our staff dietitians, Ashley Boyer,

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Did You Know? 
October 6, 2023October 9, 2023

Tiny Greens, Big Benefits: Microgreens in Healthy Eating

Posted By: hacfitness 0 Comment antioxidants, broccoli, calories, did you know, diet, fiber, health, healthy diet, microgreens, nutrition, pea shoot, salad mix, sunflower, vitamins

Learn the benefits of these tiny but mighty nutrition warriors.

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Did You Know? 
August 17, 2023August 17, 2023

Ask a Dietitian – Cravings, Yogurt, and Cholesterol in Alcohol

Posted By: hacfitness 0 Comment cholesterol, cravings, did you know, diet, Fitness, health, healthy diet, Jeannie Versagli, kefir, Nate Widom, nutrition, Sugar, yogurt

From yogurt to alcohol, registered dietitian Jeannie Versagli answers all your dietary-focused questions.

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Recipes 
June 23, 2023June 23, 2023

Caribbean Curried Lentils

Posted By: hacfitness 0 Comment Adriana Fernandez, caribbean recipes, health, healthy diet, meatless, nutrition, recipe, vegetarian

Meatless Monday, anybody? Get a taste of Caribbean culture with this vegetarian recipe.

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Fit Tip 
April 11, 2023April 11, 2023

Give Energy Drinks the Can

Posted By: hacfitness 0 Comment caffeine, diet, energy drinks, fit tips, Fitness, health, healthy diet, Jeannie Versagli, Nate Widom, nutrition, Sugar, weight loss

Registered dietitian Jeannie Versagli provides healthier alternatives to energy drinks.

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Fit Tip 
March 13, 2023March 13, 2023

Expert Tips on How To Eat Healthy in a Pinch

Posted By: hacfitness 1 Comment diet, fit tips, good food, grab and go, health, healthy diet, healthy food, modified foods, Nate Widom, nutrition

When ordering at a restaurant or choosing food from limited options on the road, modifications are your friend.

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