Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact

Tag: building muscle

Cover Story Member Spotlight 
November 16, 2021

Giving Gains a New Name: The Story of Carmen DiDonato

Posted By: natewidom 0 Comment building muscle, diet, exercise, Fitness, Fitness Motivation, fitness routine, muscle building, personal trainer, personal training, strength, strength training, workout

After gaining 60lbs in muscle over two years, Carmen is still eager to see “just how big I can get.”

Read more
Fit Tip 
February 28, 2020February 13, 2023

6 Fitness Myths You Probably Believe Are True

Posted By: Sasha Reddy 0 Comment building muscle, diet, dietitian, exercise, Fitness, fitness routine, group exercise, Keith Glines, muscle, myths, old age, personal goals, personal trainer, personal training, stretching, weight loss, workout

Not all truths are self-evident, especially when it comes to exercise. Read on as Personal Trainer Keith Glines tackles six common misconceptions about fitness.

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

How Dave Turned a Passion into a Career
Here's The Scoop: What's with the Train on Valley Road in Hockessin?
How Swimming & Intermittent Fasting Has Helped Me Get Fitter and Healthier
How This Member's MyZone Saved His Life
Burnin' For You: Couples' Medicine Ball Workout
A Teacher, Leader, and Friend: Zee’s Massage Philosophy
Four Resistance Band Exercises to Improve Strength and Balance
2 Ladder Routines For a Fast Workout That Doesn't Skimp on Intensity
Defying Disability: the Story of Ewa Okla
How to Substitute Your Favorite Machines at the Gym

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2023 Enhance® Magazine. Theme: ColorNews by ThemeGrill. Powered by WordPress.
 

Loading Comments...