When helping a loved one find new medical and social accommodations, it’s important to know what options are out there.
Did You Know?
10 Things to Consider Before Getting a Roof Replacement
These buyer questions and considerations will help you make smarter choices when repairing or replacing a roof.
From Screens to Scenes: Apps & Devices that Get You Outside
Contrary to popular belief, these devices and tech can facilitate more time outside.
Overcoming the Battles of Getting Sleep in the Summer
Too hot, too bright, and not enough shut-eye. If you deal with summer sleeplessness, these tips can help.
Your Green Tea Tasting Guidebook
This article by Dewey Lightcap introduces various types of green tea, including sencha, fukamushi, shincha, sakuracha, gyokuro, bancha, hojicha, kukicha, and karigane, along with brewing tips.
Building Safe Habits In & Around Water
In preparation for warmer weather, keep water safety in mind! Make the environment safe, supervise children closely, and be prepared for emergencies.
Insulin Resistance and Diabetes: What’s the Difference?
Insulin resistance and diabetes affect blood sugar levels and share symptoms, but they differ. Insulin resistance can lead to prediabetes and diabetes if untreated. Healthy lifestyle, testing, and monitoring are crucial for prevention and management.
Healthy Habits To Combat Worsening Seasonal Allergies
Seasonal allergies are worsening due to climate change, leading to longer and more intense pollen seasons. By following healthy habits and taking medication, allergy sufferers can alleviate symptoms and protect themselves.
Sleep, Eat, Thrive: Understanding the Three Pillars of a Healthy Lifestyle
Two out of three ain’t bad, but research suggests that lacking in any one of these areas can negatively impact the others.
Tips to Unlock Your Food’s Nutrient Potential
Eating the nutrients we need is one thing, but actually absorbing and using them is another.