Tag: summer

Did You Know? 

July 16, 2024July 16, 2024

Overcoming the Battles of Getting Sleep in the Summer

Posted By: natewidom 0 Comment climate change, did you know, health, improved sleep, sleep, sleep patterns, sleep quality, sleeping, summer

Too hot, too bright, and not enough shut-eye. If you deal with summer sleeplessness, these tips can help.

Read more

Community Talks 

April 19, 2022June 23, 2023

Why the Summer Might Just Be the Best Time to Dance!

Posted By: natewidom 0 Comment dance, dance instructor, dance studio, dance teacher, Dancer, Dancers, dancesummerprogramming, dancing, Stage Stars Dance and Acro, summer, Taresa Schmidt

Strong dancers are built in summer. Learn the benefits of a dog days dance curriculum from our Stage Stars instructors and parents.

Read more

Fit Tip July 2018 

July 3, 2018March 14, 2023

Staying Cool during Your Outdoor Workout

Posted By: hacfitness 2 Comments Fitness, heat, Kaetlin Zink, staying cool, summer, workout

by Kaetlin Zink We can all agree on one thing — it’s HOT. With this heat wave passing through, it’s painful to even think

Read more

Community Talks May 2018 

May 22, 2018March 14, 2023

Yorklyn Day 2018

Posted By: hacfitness 0 Comment Community, drinks, food, fun, kid-friendly, Lukas Johnson, summer

by Lukas Johnson Yorklyn Day 2018 is right around the corner and IT WILL BE BIGGER than last year! Yorklyn, Delaware is a quaint,

Read more