Fit Tip March 24, 2022February 13, 2023 Five Benefits of Using the Sauna Posted By: natewidom 1 Comment fit tip, fit tips, Fitness, health, healthy, healthy habits, healthy lifestyle, healthy living, Kristen Troy, mental health, sauna, steam room, weight loss, workout How can sitting in a dry, 200°F wood-paneled room contribute to your health and fitness? Read more