Tag: lesmills

Community Talks 

April 8, 2024April 8, 2024

Building Strength and Stability in this Brand-New Group Fitness Class

Posted By: hacfitness 0 Comment community talks, exercise, Fitness, functional strength, group exercise, Group Fitness, health, lesmills, Sasha Reddy, workout

Les Mills’ new program, Functional Strength, offers a unique 6-week regimen focusing on movements over muscles for improved coordination, stability, and strength. Launching this spring at HAC.

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Community Talks 

January 16, 2024January 16, 2024

From Workouts to WOWS: Unpacking the Excitement Behind Les Mills Strength Development

Posted By: hacfitness 0 Comment Deion Clifton, exercise, Fitness, group exercise, Group Fitness, health, lesmills, Milinda Atallian, strength development, workout

Learn why members and staff are loving this new 12-week Les Mills® program.

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Member Spotlight 

January 13, 2022June 30, 2023

Meet Tina, Fitness Instructor and Singer Bringing her Passions into Harmony

Posted By: hacfitness 1 Comment band, bodystep, cover band, dance, exercise, exercise classes, Fitness, fitness classes, fitness instructor, Group Fitness, group fitness instructor, guitarist, gym, health, jack of all trades, lesmills, music, musician, Nate Widom, performance, personal training, singer, singing, Tina Occhilupo, workout

The studio becomes a stage when Tina Occhilupo, group fit instructor and member of local cover band, Bella Von, is teaching.

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