Tag: diet advice

Did You Know? 

January 6, 2021March 28, 2023

The Low-Down on Fad Diets

Posted By: Sasha Reddy 1 Comment calorie counting, calories, diet, diet advice, dieting, fad diets, healthy diet, healthy eating, Jeannie Versagli, nutrition, registered dietitian, resolutions, weight gain, weight loss, weight loss solution

Before you start that new quick fix diet you’ve been hearing so much about, read this.

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Fit Tip 

July 3, 2020February 13, 2023

Nutrition and Fighting Cancer

Posted By: hacfitness 0 Comment cancer, cancer prevention, diet advice, disease, Jeannie Versagli, medicine, preventative diet, preventative nutrition

Prevent disease right from your dinner plate. Learn what foods and nutrients to eat – and which ones to avoid all together – to help lower cancer risk

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Did You Know? 

March 27, 2020March 29, 2023

Week Four: Q&A with HAC’s Registered Dietitians

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, dietitian, healthy diet, healthy eating, Jeannie Versagli, nutrition tips, nutritionist, wellness

We close our National Nutrition Month Q&A segment with Jeannie & Ashley’s best advice to those looking to lead a healthy lifestyle.

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Did You Know? 

March 19, 2020March 29, 2023

Week Three: Q&A with HAC’s Registered Dietitians

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, dietitian, healthy, healthy eating, Jeannie Versagli, nutrition, wellness

This week in our National Nutrition Month Q&A series, Ashley & Jeannie share their favorite client stories and we learn the top five most common nutrition mistakes.

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Did You Know? 

March 5, 2020March 31, 2023

March is National Nutrition Month

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, health, healthy diet, Jeannie Versagli, nutrition tips, registered dietitian, weight loss, wellness

This week in our National Nutrition Month Q&A series, we find out why Jeannie became a dietitian and if the type of calories matters as long as the count of calories is at your recommended daily intake.

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