Registered Dietitian, Jeannie Versagli, shares tips to help you get through the holiday season without adding unwanted pounds.
Tag: Jeannie Versagli
Nutrition’s Influence on Eye Health
Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
Nutrition & National Breast Cancer Awareness Month
Registered Dietitian, Jeannie Versagli, shares how nutrition impacts the chances of developing cancer.
How Safe is Your Kitchen?
Registered Dietitian, Jeannie Versagli, gives us the knowledge to keep our kitchens safe from bacteria, food spoilage, foodborne illness, and more.
Benefits of Breastfeeding: A Nutritional View
Registered Dietitian, Jeannie Versagli, shares the benefits of breastfeeding for both the mother and infant.
Nutrition’s Role with Sports Performance
Registered Dietitian, Jeannie Versagli, shares how nutrition can improve athletic performance during training and on competition day.
Nutrition: How Does it Affect Migraines
Millions of people suffer from migraines each year and their diet could be contributing to their migraines. Registered Dietitian Jeannie Versagli discusses how nutrition can impact the occurrence of a migraine.
Nutrition’s Role in Bone Health
Registered Dietitian, Jeannie Versagli, shares her expertise about nutrition and how it can improve bone health and decrease chance for bone disease.
What’s Your Gut Feeling?
If you are looking to change your weight, mood, anxiety, quality of sleep, or intestinal issues, check with your gut. Learn how your diet can improve gut health and positively impact the rest of your body.
Vitamin D: The Sunshine Vitamin
Are you getting enough Vitamin D? Dietitian Jeannie Versagli tells us facts about Vitamin D and how we can an adequate amount each day.