Tag: Group Fitness

Did You Know? 

November 15, 2018June 22, 2023

LES MILLS™ Virtual Classes Available at HAC

Posted By: hacfitness 0 Comment group exercise, Group Fitness, Susan Storm, virtual les mills

by HAC Group Fitness Director, Susan Storm Running late and can’t get to the gym for your usual BodyPump™?  Maybe you want to avoid

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Member Spotlight 

September 14, 2018June 29, 2023

Stage 4 Cancer Survivor Intends to Tell Her Story

Posted By: hacfitness 0 Comment cancer, determination, Group Fitness, Kaetlin Zink, physical therapy, strength, zumba

by Kaetlin Zink HAC member Jan White has been through hell and back, but you’d never guess based off the positivity and liveliness she

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Fit Tip March 2017 

April 13, 2018May 16, 2023

Every Body – Common Myths about Fitness/Health

Posted By: Sasha Reddy 0 Comment balance, fitness truths, Group Fitness, Keith Glines, moderation, personal goals

By Keith Glines Greetings, and welcome to Every Body! This is my opportunity to share some of the information I’ve gathered over my twenty-year

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